Faculty Recharge Webinar: Mindfulness to Manage Chaos
- View the webinar recording below:
- Dr. Dong has expertise in clinical and research interests in mindfulness. He is working on a grant from the National Institute of Health to foster well-being and prevent depression for immigrant youth using mobile health applications through mindfulness approaches. He has presented on mindfulness practices to counseling professionals and trainees. He will offer faculty an overview of the value of mindfulness as well as strategies to incorporate it into their daily routines. Don't worry if you're a beginner — everyone can learn and benefit from this skill
- Presented by Dr. Shengli Dong, Ph.D., Professor of Psychological and Counseling Services in the Department of Educational Psychology and Learning Systems, FSU Anne Spencer Daves College of Education, Health, and Human Sciences.
To learn more about the FSU's "Faculty Recharge: A Wellbeing Series" initiative, view past events, or register for upcoming webinars please click here or visit https://itrs.csw.fsu.edu/faculty-recharge. We look forward to seeing you at the next event!